Senza: Keto & Fasting
Food tracking, fasting timer, keto macros, meal plans, health coaching
Keto and Fasting go hand-in-hand. Senza helps you maximize the benefits of both: Plan for success. Track food & nutrition, eating/fasting windows, ketones/glucose, exercise, and weight. See your progress day by day.nnHuge keto-friendly food database:n- 2 million+ items and thousands of recipes for ketogenic, carnivore, and paleo dietsn- Verified net carbs subtract fiber and sugar alcohol from total carbsnnEasy time-based food logging:n- UPC barcode scannern- Built-in fasting timern- Restaurant menusn- Build Your Own tools n- Private and custom items nnPower users: n- Put all the pieces together: food & fasting, exercise, weight, glucose, ketonesn- Sync with Fitbit and Google Fit,nnKeto friends:n- Log from each others journalsn- Share recipes and tips for eating keto, carnivore, paleon- Stay on track and have fun!nnwww.senza.us
Keto and Fasting go hand-in-hand. Senza helps you maximize the benefits of both: Plan for success. Track food & nutrition, eating/fasting windows, ketones/glucose, exercise, and weight. See your progress day by day.nnHuge keto-friendly food database:n- 2 million+ items and thousands of recipes for ketogenic, carnivore, and paleo dietsn- Verified net carbs subtract fiber and sugar alcohol from total carbsnnEasy time-based food logging:n- UPC barcode scannern- Built-in fasting timern- Restaurant menusn- Build Your Own tools n- Private and custom items nnPower users: n- Put all the pieces together: food & fasting, exercise, weight, glucose, ketonesn- Sync with Fitbit and Google Fit,nnKeto friends:n- Log from each others journalsn- Share recipes and tips for eating keto, carnivore, paleon- Stay on track and have fun!nnwww.senza.us
Read trusted reviews from application customers
Love this app! Has made me aware of the carbs I did not know I had been eating! Love how I can check the carbs in food before I buy! I have already list 4 lbs after only 10 days-I'm definitely sticking to this new way of eating!
The app is a little buggy and crashes sometimes. I had to reinstall, but overall really great!
This is THE app to use if you want to experience success with keto. Highly recommend!
Very helpful with recipes varying in cooking skill level and price little something for everyone
Super helpful and very nice for newbi like me
Great app
So far so good. I use this app to help track macros and supplement recipe ideas. I absolutely love that you can scan an item barcode to add it to a recipe. My only concern with the app so far is the In App exercise tracker isn't very functional. It does allow you to link to fitbit or other outside trackers, which is nice; but for those who don't use them you have to manually track your exercise some other way then convert your exercise into burned calories to input them.
Great
Free, wonderful features, easy to use, keto friendly. I love it.
Love it